I had a very inspiring talk with a co-worker today who told me about a personal challenge that she created for herself. It involved writing a list of all of the things that brought her happiness and a list of the things that conjured negative energy. When the noise of daily life grows louder and louder, she refers back to her list and tries to focus on her "happy things". Here are a few of ours. . .
image credit: ffffound tumblr , bourbon and pearls , my life coach sparkles , wishflowers , note to sarah , paris 2 london