Thursday, April 5, 2012

the mystics cleanse

healthy. pure. natural. clean. happy. energy. glow. beauty. lovely
These are all words that describe the way that you should be feeling as you go about your day. If you aren't experiencing this, then pay attention. It is easy to add a simple smoothie into your daily routine to help heal and nourish your body from the inside out. We designed our own mystics cleanse to jumpstart our "spring cleaning". Packed with vitamins and minerals, these drinks give you a natural boost- that little hop in your step! Add them into your day and we promise that you will feel fitter, happier, and more productive. . . Our goal was to drink 3 juices, 3 times a day for 3 days, filling in the gaps with organic fruits and veggies! Easy enough right? 

P.S. We bought those cute little starbucks frapuccino bottles from costco to bottle our juices in. Trust us, it made them feel oh so fancy. . .





Here are a few of our favorite juice combos!!

{Greens}
spinach, kale, romaine, green apple, lemon

{Pre-Shred}
carrots, beets, apple, celery, apple, pear

{Post-Shred}
alkaline water, raw almonds, cinnamon, agave


adapted from the ritual cleanse

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